The 2018 Christmas Wellbeing Guide

Christmas Wellbeing, not two words we would ever expect to see next to one another..... The festive anticipation builds up all year long; no sooner have the crackers been pulled and last of the turkey been eaten, does the lurking thought...

21st December 2017

mental health costs the UK economy £99bn!!

Today's news from the BBC highlights just how dire the situation has become here in the UK when it comes to mental health costs in the workplace. I get the impression from the responses I have heard amongst my network that nobody is even...

26th October 2017

How to handle conflict resolution in the work place?

Now it may not seem like the world’s biggest crisis in comparison to say the Macondo oil spill or the downfall of Enron, however, the saying “the whole is the sum of its parts” was never truer than when one of those parts turns toxic....

12th September 2017

Why do a stress reduction wellbeing retreat?

The official definition for a retreat is to withdraw or stand down. With this in mind, is it any surprise wellbeing retreats have never been so popular as they are right now!? People willing to pay whatever the price, escaping to far flung...

9th September 2017